How to enlarge the penis at home? Most men pay attention to the size of their penis and often pay attention to the inappropriate size of their penis. For some, the small penis becomes a real phobia and disrupts normal relationships with women. There are problems in bed due to low self-esteem. A number of methods and medicines have been invented to get rid of them. This review will help you understand the effectiveness of each.
Strict gradation and norms for male members do not exist. There is a large size range within which each penis is normal. In adult men, a length of less than eight centimeters is considered a difference in the state of erection. The larger organs are completely normal from a medical point of view, and here everyone decides for themselves whether they have a normal or small penis. Partner requests and ethical considerations play a role in determining normality. Doctors say the length of the penis during intercourse does not affect the orgasm of the partners.
The penis is very sensitive to physical effects. As a result of practical experiments, scientists have shown that regular sexual intercourse with tight-shouldered partners leads to a reduction in the size of a man’s penis in 2 months. If such a rapid decrease is possible, why not try the opposite, but is it necessary to increase the penis in all cases?
Let’s start with the size of the penis first. The genitals of Caucasian males are 12-16 cm long and 3-4 cm in diameter when erect. If the penis size of the reader on these lines is in this range, you have no physical problem. Here, the psychological attitude comes to the fore. If you still have no desire to increase the length of your organ, you can continue reading this article. Below we have collected the most interesting and effective methods of penis enlargement. Here are some of them:
- jelqing;
- Surgical intervention;
- The effect of massage;
- Use of weights suspension for stretching;
- Taking medicines;
- Extender;
- Use of a vacuum pump;
- Use of ointments, gels, sprays;
- Nozzle on a member.
An integrated approach to solving a problem always shows the best results. You don’t have to wait for immediate growth. Regularity of exercises and perseverance are very important, the result will be positive.
Is it possible to enlarge the penis alone?
Some men do not trust simple home methods. Many ads sometimes exaggerate by describing speed and efficiency. The key here is to choose the right method for a man that will not be a waste of effort, time or money.
jelqing
The technique of genital mutilation comes from the Middle East. It has been used successfully in India and Africa since ancient times. A particular series of exercises is sometimes referred to as "milking" because of their characteristic movements. The technique is timeless and has many positive results. The manual effect helps to increase the length of the penis after a certain time.
To begin using this method, first purchase the appropriate lubricant and follow the instructions. Several variants of the milking technique have been developed. During the procedure, the member should be in a state of incomplete erection, 60-75% is sufficient. The physiological effect is due to additional blood flow and increased blood circulation.
There are many cavernous bodies inside every male organ. Jelqing massage technique affects them, stretching their length. After a few months of intense training, the size of the cavernous bodies begins to increase so that they can retain more blood during an erection. Larger amounts of blood in the penis cause the length of the penis to increase. There are several methods for "milking" with the Jelqing method. The instructions are posted on the Internet or can be downloaded from the literature. There are even tutorial videos. Let’s take a look at some well-known and effective practices.
1 exercise
The caverns must be warmed up before starting the procedure. This increases the flexibility of the walls. The operation is performed in all possible ways. In a pan, heat a little coarse salt or cereal, pour into a linen bag or normal socks, and tie to prevent them from crumbling. The resulting heating pad is then applied to the penis and heated from different sides.
After this, an erection of the penis occurs but is not complete. The prepared lubricant is applied to the genitals. The fingers of one hand cover the organ at the base to form a tight ring and with slow movements direct the hand towards the head as if stretched by the penis. The ring of your fingers should not come loose along the way. It is not necessary to switch heads during the procedure. For the first time, 40 moves are enough, then gradually increase your number to 200.
Exercise 2
In this method, the pressure on the organ is not done with the fingers but with the palms. The penis should be covered tightly and compressed for 10 seconds. No more pressure is needed. If the width of the palm does not cover the length of the organ, you can use the second pointer. During compression, the element is alternately directed left, right, up, and down. You can change the order as you wish. The pressure on the penis should be strong, but it is not necessary to cause painful feelings so as not to damage the soft tissues. According to those who have tried this technique, the length of the organ can increase by 2 cm after a few months.
Massage
The use of massage does not require financial costs and is very suitable for home conditions. Many men try this organ augmentation technique. The method allows the penis to be lengthened, made more massive, and has a good effect on increasing male potency.
Warming up the penis is a prerequisite before starting the procedure. The easiest way is to buy a small towel, soak it in warm water, and wrap your genitals. A few minutes later, the procedure is repeated. This must be done three times. A warm compress warms the soft tissues and enhances the effect of the massage. In the genitals, blood circulation increases and the skin becomes more elastic.
Various massage methods have been developed. Some suggest working with an organ in an erectile state, while others work with a weakened penis. Both procedures can be viewed in the videos and you can select the appropriate option. The technique chosen should be applied systematically to achieve a positive result.
Suspension of charges
The technique uses strong stretching of the penis due to the high static load. The method, if applied inaccurately, is fraught with negative consequences and soft tissue injuries. The walls of the cavernous bodies and the ligaments of the penis are subjected to a heavy load as the load hangs and are stretched along their length. Penis volume does not increase with this technique. For starters, you can find videos on the web and see what’s happening on the screen yourself.
The genitals must be warmed up before unloading the load. A cord is then fastened behind the head of the penis with an adhesive patch on which a load has already been hung. Start with a light weight. The procedure is first performed in just 25 minutes. In the following sessions, the amount of suspension time and load will gradually increase. Fastening and weight should not cause numbness. When this happens, the load is reduced. With the help of hanging weights, the penis not only lengthens but also aligns.
Extender
The device in the process of application stretches the soft tissues, the body resists and begins to build muscle mass to get rid of discomfort. As a result of exposure, the genitals increase in size. The advantages of the technique include the consistency of the result. The extended member no longer returns to its previous state. The procedure is performed with the expander for several hours a day.
According to the mode of operation, the devices are vacuum, belt and loop. The latter are cheaper but easier to use than other types. The choice of option depends on the preferences of the person himself. To see and feel how the Extender works, first watch videos with different uses and stop by. Each method has its positive and negative properties.
air pump
The mode of operation of the device is similar to a pump known to everyone. It is used successfully not only for penis lengthening but also for medical purposes to increase potency. The pump also helps in cases where a natural erection does not reach the parameters required for normal sexual intercourse. The included device creates a vacuum around the penis, which increases blood flow and erection.
Before starting the procedure, smear the penis with a special ointment and insert it into the opening of the device. The unit is then turned on and air is pumped out of the space between the body and the cylinder walls. The male member is in a low pressure zone. Blood begins to flow into the tissues in an enhanced mode, filling the void. At the same time, the size of male dignity is growing. The pressure is controlled by the built-in pressure gauge and kept within the specified parameters according to the instructions. The technique can be viewed in a video on the Internet.
The increase in penis length and volume is not constant, so it is better to use the method before sexual intercourse to improve potency. Despite the temporary nature, many men regularly use this technique to increase organ size and achieve a good erection. Vacuum equipment can be found in specialty stores and pharmacies.
Ointments, creams, gels and sprays
Much attention is paid to these organ enlargement tools on the web and in the press. They are comfortable and easy to use, but the high efficiency is quite remote. There is no consensus among experts, but some impact is still being observed. The question is whether it is appropriate to buy with such an insignificant possibility of penis extension.
The effects on the genitals do not depend on the form of the medicine and can be of the following types:
- Short period. Remedies are used before sexual intercourse begins, the effect continues until it ends;
- Long-term. Preparations are used to increase length for long periods of time;
- Additional. It is used in combination with other medicines.
In the first case, the effectiveness of the method proves itself. The task entrusted to them is carried out. Special warming additives are used for blood flow to the genitals, which are part of the preparations. As a result, blood flow increases and the head and penis itself swell.
The long-term effects of chemicals alone have not been clinically proven. Many of the commendable reviews on the internet are likely to be paid for by manufacturers or sellers. A miracle cure without the use of other methods will not lead to a positive result. You can also use ointments and creams in addition to massage or skin extensions. In this case, the effect will be permanent. The complex technique is justified by the clinical studies of scientists and the practical application of men.
Surgery
Not all men replace their genitals under the surgeon’s knife. The above techniques are less effective than surgery, but much cheaper. The cost of the operation is quite high.
Several methods of resizing are used in surgery: increasing length and volume. The traditional operation allows you to increase the masculinity to up to 4 cm, which are performed in special institutions under local anesthesia. Good professionals minimize the likelihood of a negative outcome, but does everyone decide? Maybe it's better to start with less radical methods? The risk is minimal and the savings are visible.
Nozzle
They sell special tools in stores and can help with intercourse. Their use allows you to increase not only the length but also the thickness of your masculinity at any time. Open and closed devices have been developed. The second is better for sexual intercourse. For the production of soft elastic silicone or latex. They are very similar to genuine leather.
Some models increase the male body to 10 cm. The more moderate ones allow the penis to be lengthened by 3-6 cm. The sensitivity of the penis decreases during intercourse and its length increases. If you have harmony in your sexual relationships with your partner, you can sometimes use such attachments to enhance your feelings. There are opinions on the internet about women using nozzles during sexual intercourse.
Conclusion
As you can see, there are enough ways to extend male dignity: from the simplest and cheapest to the most efficient and costly. They should only be used in cases where problems with the length of the penis interfere with a normal sex life. For the sake of experimentation, don’t try them because the size was given to men by nature and you should be proud of that.